6 SESSIONS PER WEEK SUMMER HOCKEY PROGRAM

Train with RISE to make the most of your off-season in all aspects of fitness

• Leg strength

• Upper body strength

• Conditioning

• Lateral movement training

• Nutrition, Chiropractic and Massage available

June 1st - August 31st

$900 for all 3 months

6 SESSIONS PER WEEK SUMMER HOCKEY PROGRAM

Train with RISE to make the most of your off-season in all aspects of fitness

• Leg strength

• Upper body strength

• Conditioning

• Lateral movement training

• Nutrition, Chiropractic and Massage available

Month-to-Month

$350/month

4 SESSIONS PER WEEK REMOTE TRAINING

Train at home to make the most of your off-season in all aspects of fitness

• Leg strength

• Upper body strength

• Conditioning

• Lateral movement training

• Train 4 times per week

​

4 Sessions Per Week

$150/month

6 SESSIONS PER WEEK REMOTE TRAINING

Train at home to make the most of your off-season in all aspects of fitness

• Leg strength

• Upper body strength

• Conditioning

• Lateral movement training

• Train 6 times per week

​

6 Sessions Per Week

$200/month